7 Tips to Maintain Your Body, Mind, Soul Balance in Autumn

7 Tips to Maintain Your Body, Mind, Soul Balance in Autumn

In Chinese medicine, autumn is associated with Metal and Lungs. This season is about governing organisation, setting limits and boundaries. It is the harvest time so one should finish the projects that are started in Spring or Summer. In this season, new projects should focus on those that cultivate the inner self.

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MM Monthly March 2017 – The New Traditions

MM Monthly March 2017 – The New Traditions

Perhaps my parents also never imagined, that one day they would give up most animal delicacy they once prided themselves of, and that tradition could be re-created. In 200 years of time, if human still exists, I hope we will be remembered as the generation who set our own tradition to pursue what is the most important for many generations to come, not only for ourselves.

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